Monthly Archives: December 2007

Amazon.ca: Men’s Health Power Training: Performance-Based Conditioning for Total body Strength: Book

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Amazon.ca: Men’s Health Power Training: Performance-Based Conditioning for Total body Strength: Book
http://www.amazon.ca/gp/produc…
Written by CSCS, Robert dos Remedios MA

Mike & Alison gave me this book for Christmas… I’m totally loving it! Time to get serious about functional strength training so that I can get my next body tattoo sooner! ^_^

Snow Storm in Fall (Greater Toronto Area)

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The GTA Gets Buried By What Could Be A Record Snowstorm Sunday December 16, 2007 CityNews.ca Staff Forecasters were bang on. A big, blustery almost blizzard-like storm they predicted would dump anywhere …

For all my friends / family in Sunny Singapore… come visit Canada! lol.. Note that the streets in busy downtown are very desserted… everybody wants to crawl under their warm blankets.. myself included! The tires on those cars are just spinning.. no grip!